You deserve immediate, specialized human support. Please use one of these resources now:
If you or someone else is in immediate danger, contact your local emergency number right away.
The DailyBeBetter Coach is configured to recognize when a person expresses self-harm or suicidal ideation during a session, and to respond with a fixed, safety-first protocol rather than continuing to coach. When such ideation is detected, the Coach:
This protocol applies to any user, whether the person is interacting by voice or by text. The same crisis referral is also surfaced as an explicit element inside the app, so it can be reached the moment it is needed.
DailyBeBetter is a coaching and personal-development wellness service. It is not therapy, counseling, psychiatric care, or medical advice, and it is not a crisis or emergency service. The protocol above exists to make sure that, in the rare moments when a person needs specialized human help, they are pointed to it immediately — not so the Coach can act as a substitute for that help. If you need help now, please use the resources at the top of this page.